Ilja Herdt, New York City, New York, United States - on February 22

Story for NYRR GT harlem hill tempoEnglish

The workout contains elements of fartlek (Swedish for “speed play...
Ilja Herdt, New York City, New York, United States - on February 20

Story for NYRR GT intervalsEnglish

We’ll be running 2.5 to 3 miles of speedwork: pickups of one mile...
Marcel van Breeden, Harlingen, FR, The Netherlands - on February 17

Story for Prachtig loopje bij Milstatter see

 
Florian Houguet, Portland, Oregon, United States - on February 16

First 10K Run in 2018

Everyone needs some goals.  For February, I will run a 10K...
Ilja Herdt, New York City, New York, United States - on February 15

Story for NYRR GT tempoEnglish

This morning we’ll run slightly longer than usual: 35...
Ilja Herdt, New York City, New York, United States - on February 7

Story for NYRR GT intervalsEnglish

For our warmup, which we’ll run on the loop drive on the way to...
Jonathan Pascual, Vallejo, CA, United States - on February 4

The first trip to Rim Rock after the Skyline fires.English

Triathlon season training is here. I'm four weeks into it. It's the...
Ilja Herdt, New York City, New York, United States - on January 31

Story for NYRR GT intervalsEnglish

Dear GT CP RPEs (Remarkable Precision Exhibitors)— We all know by...
Ashraf Sharkawi, - on January 29

Story for انا وصلاح الدين

في جولة ممتعة انا وولدي صلاح الدين  وعدي
Николай✨ Иванов, Ижевск, республика Удмуртия, Россия - on January 27

Run4ChildrenIzh

В поддержку #подаризавтра #run4childrenizh Легко и...
Rodney Rivera, Poolesville, MD, United States - on January 14

Story for I’m a Pisces and I like long runs on the beach - headwinds 15-20mph on the beach, but the soft sand was nice 😎English

Day 2 at the beach. It was in the low 20’s with winds from 15-20...
Rodney Rivera, Poolesville, MD, United States - on January 7

Story for Brrr 1°-Frostbitten Glove LSD->MPEnglish

The temperature was cold as the run began at 1° and eventually...
Rodney Rivera, Poolesville, MD, United States - on January 7

Story for Brrr 1°-Frostbitten Glove LSD->MPEnglish

The temperature was cold as the run began at 1° and eventually...
Rodney Rivera, Poolesville, MD, United States - on January 6

Story for First B2B - Hills Hills and HillsEnglish

This was the first long run on my way to my first Boston Marathon....

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