Long run with 1m at target MP
Pre marathon training starts here then, 1mile at target marathon pace feels strangely hard - how on earth am I to attempt 26.2 of these?
Type:
Run
Date:
2016-12-27T08:43:42Z
Avg Pace:
4:40/km
Elevation:
105.6
Distance:
21146
Moving time:
5912
Activity id:
812550285
Strava title:
Long run with 1m at target MP
Total photo count:
0
Title:
Long run with 1m at target MP
Summary Polyline:
ovb~HznqBxBfDnFbV`R{H~VkEzP_N|]sb@jN}Z}y@coBOyIg[qgAmLmRcMgZf@aDi]{lAvBgXkQ{OyIwAeD}D~Ocd@|KsNbDkIp@ySdQubA|JnEeLqCePzaA_ApSuC`IsL~OeOzb@|DvDnIxAtPlOoBvXv]tlAo@nDpLnYhM~SpZzeAj@hLfy@lmBcOf[_[`_@gR`Pyj@fOwFwVsBsC
Average speed:
3.577
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