Story for Seven Mile Loop
First good run since injury to calf. I wanted to run farther, but need to continue to follow my plan. I will never forget being out last year for 2.5 months for overdoing it after an injury. Need to continue to run smart, recover appropriately and continue to stretch and strengthen core. #DayByDay
Type:
Run
Workout_type:
default
Date:
2017-02-18T16:13:40Z
Avg Pace:
5:07/km
Elevation:
62
Distance:
11813.6
Moving time:
3629
Activity id:
870990086
Strava title:
Seven Mile Loop
Total photo count:
0
Title:
Story for Seven Mile Loop
Summary Polyline:
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Average speed:
3.255
Language:
English
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