Reading long run
I wouldn't go as far as saying today was a rehearsal but Jean and I came to visit our daughter in Reading and while here I went for a run over what were described as the hills around mile 3 of the RHM route.
Having done the hill in a 7 mile run I'm quite encouraged. Yes, there's a very pointy bit but it really is very short and no worse than some of the hills we train on regularly at home. If I'm honest I think the longer hills before the run back to the stadium will be harder. Looking forward to four weeks time now!
Type:
Run
Workout_type:
long run
Date:
2017-02-19T07:25:18Z
Avg Pace:
6:44/km
Elevation:
83.3
Distance:
11487.7
Moving time:
4646
Activity id:
871620554
Strava title:
Reading long run
Total photo count:
3
Title:
Reading long run
Summary Polyline:
oc`yHjw|DvAYW{CfAf@b^u_@xG{Cf@qHxEG~@_Ejy@j@rs@wPgAwh@{Fee@sJ}C_Lh@}RjLg`@dN}PfQuErLwGtu@qGnEmVvB{X|Ki@pCjHxPcR|UdB~f@xSdF~AcCG_CpUtOd@eFgBkSf@oW{C{Y_G_LeI~E
Average speed:
2.473
Language:
English
Cover image:
https://dgtzuqphqg23d.cloudfront.net/V6Ptkdz2sbfS8PKtHOMLFYBfdFlacdEAg9wViSvIllU-1024x576.jpg
Please login to save your comment