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Michelle Oblak , , Florida, United States

What a difference a year makes!

Do you know what it's like to compete?  I mean truly compete?  Not against another athlete but against the voice in your head telling you that you can't.  Telling you that you're not strong enough and you'll never be strong enough.  Telling you that the pain you feel is permanent. 

Then one day, you wake up and realize that you can do anything you put your mind to and that you are capable and strong.  I mean truly capable and strong...like a cape wearing superhero.  The pain and discomfort that was once a hindrance is now fuel that feeds your toughness and turns "I can't" into "bring it bitches!"

About a year ago, I joined the Open Road shop ride.  The course was hilly for Florida and I felt overwhelmed and intimidated by the cyclists in the group.  Each one of them looked fast standing still.  The ride began and I was feeling excited and energized.  Then the first hill was ahead and the voice began.  "You're going to get dropped.  You can't cycle with these strong riders." Amazingly, the voice was right!  I got dropped.  How did I know that was going to happen?  Someone please add "psychic" to the list of my talents. 

Returning to the car very upset and angry, I decided to use that experience to get stronger.  Over the next year, my husband (and coach) made me realize that I can accomplish much more than I give myself credit.

I decided it was time to put my mental and physical changes to the test so I joined the group on Saturday.  The ride began and I was feeling good.  The first hill was approaching and the voice started. "You know that you're getting stronger every day. You can do this."  Then the second hill approached and the third and fourth.  I am strong!  I'm doing this! I'm about to pass cyclists on these hills! 

We returned to the car and I felt elated.  I conquered my weaknesses, quieted the negative voice and made the positive one yell and scream.  If you're new to cycling, take my advice.  It's ok to talk to yourself but when you do, make sure to tell yourself that you're amazing, strong and capable of anything you put your mind to OR just go ahead and buy yourself that superhero cape.  You earned it!!

 

Type: 
Ride
Workout_type: 
default
Date: 
2017-06-17T11:37:28Z
Avg Pace: 
1:53/km
Elevation: 
132
Distance: 
61247.5
Moving time: 
6921
Activity id: 
1040873190
Strava title: 
Open Road Oakleaf
Total photo count: 
0
Title: 
What a difference a year makes!
Summary Polyline: 
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Average speed: 
8.85
Language: 
English
Cover image: 
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Michelle Oblak , , Florida, United States

Comments

Sebring Cycling Mon, 06/26/2017 - 22:17

Well said Michelle! 

Michelle Oblak Mon, 06/26/2017 - 23:20

Thanks so much Kevin! BTW, it was nice meeting you last weekend!  😊

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