Story for Our longest ever run 11.4km waah!
This was an unexpected run, only decided in the morning that I'd run later on. We repeated a run we used to do before the summer. Around 5km in it was feeling pretty good so we decided to go for 10k, then Nikki said - how about 11k!
It felt good, I was only tired around the 10k mark. Started the run feeling a bit uncomfortable as my leggings kept falling down and spent the first 2km holding them up, until Nikki gave me a nappy pin!
Feel amazing that we ran so far - I need this challenge. A little disapointed that we ran it a lot slower earleir in teh year - but I have put some weight on since then and with beginners training has been a bit all over the place. The hill into Sherwood felt relatively easy, but we ran it quite a bit slower.
By the same author
August 5, 2016
Story for Focusing on watching the watts
New power meter and reconfigured the Garmin to show various power data fields on a "power screen...