Story for On tour - For the Hucknall hotties 5k graduation and a PB!
a fairly boring run - 3 times around a park. Linda ran with me so she kept me going. managed a PB, almost 2 minutes quicker than week before and ended on a sprint. Want to find out how to translate that feeling into a quicker run throughout the run.
By the same author
March 12, 2017
Story for :-)
Third outing and first long ride. Zero hills. Can't push hard on pedals. Using watts and pain...
December 27, 2016
Story for Zwift - Right leg, Left leg intervals almost ripped my Pelvis apart
Stairmaster I never take the escalator. I always run up stairs. And when the...