Story for Long Hilly Run. Road
Started off another Sunday long run heading up Cullohill Mountain towards Gathabawn. A cool day but clear blue skies and lots of sunshine.
In Gathabawn I decied to detour up the Spa hill towards the viewing point. It's a steep climb from that side but a nice sense of achievement and good views from the top
Back towards Gathabawn and headed for Knockmannon cross around the back of the wind turbines. 
A nice downhill run into Ballykealy but from there I decided for one more hill and a bit of trail run up into caponellon woods
With the legs tiring now it was just time to turn for home and appreciate my longest non marathon run.
Type:
Run
Workout_type:
long run
Date:
2016-10-23T08:20:16Z
Avg Pace:
5:10/km
Elevation:
561.7
Distance:
35165.3
Moving time:
10885
Activity id:
753368713
Strava title:
Long Hilly Run. Road
Total photo count:
5
Title:
Story for Long Hilly Run. Road
Summary Polyline:
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Average speed:
3.231
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