Killing me softly

Interval programma van 3*( 1km ins/outs 40/60m - 1km ) 
Best killing om na 10 'sprintjes' een kilometer lang op tempo te lopen 

Type: 
Run
Date: 
2016-12-15T18:31:55Z
Avg Pace: 
6:09/km
Elevation: 
0
Distance: 
10213.5
Moving time: 
3768
Activity id: 
803230936
Strava title: 
Avondloop
Total photo count: 
0
Title: 
Killing me softly
Summary Polyline: 
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Average speed: 
2.711
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