Story for GSRT 10 miler... bring it on
This is a Granite State Racing Team Tuesday workout designed by Amber. Started with easy job to Rum Hill and then tempo runs on Langley Parkway in Concord NH.
Type:
Run
Workout_type:
default
Date:
2016-10-04T21:23:49Z
Avg Pace:
5:35/km
Elevation:
136
Distance:
12259.3
Moving time:
4105
Activity id:
734619081
Strava title:
GSRT 10 miler... bring it on
Total photo count:
0
Title:
Story for GSRT 10 miler... bring it on
Summary Polyline:
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Average speed:
2.986
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