🌙 Morning Run
Create a new album:
Challenge completed. 🏃🏽♂️👍🏽 #RunningNewbie
1. https://strava.app.link/wzEX7s5Oq4
2. https://strava.app.link/Y1orG65Oq4
3. https://strava.app.link/3dfi6K6Oq4
#Welfareness
Type:
Run
Workout_type:
race
Date:
2020-02-28T05:10:16Z
Avg Pace:
7:29/km
Elevation:
29
Distance:
3285.9
Moving time:
1475
Activity id:
3137431507
Strava title:
🌙 Morning Run
Total photo count:
0
Title:
🌙 Morning Run
Summary Polyline:
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Description:
Clear, 24°C, Feels like 25°C, Humidity 74%, Wind 4m/s from ENE - by Klimat.app
1. Joshua Aaron - Gadol Elohai / How Great Is Our God
2. Joshua Aaron - Every Tribe (feat. Chief Joseph RiverWind & John Schlitt)
3. Joshua Aaron - David Danced (Let the Heavens Be Glad)
4. Joshua Aaron - Kadosh Ata
5. Point Of Grace - Keep The Candle Burning
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Your ChaseTheLadder.com 4 week summary.
Completed: 14 runs
Total Distance: 64.6km (Avg.: 4.6km 🔻)
Longest Run: 11.4km
Avg. Pace: 8m 25s/km ✅
Total Climb: 1,131m (Avg.: 81m 🔻)
Avg. Cadence: 128spm
Total PRs: 20 (This run: 4)
Total Time: 9h 04m (Avg.: 39min 🔻)
KEY:
✅ This activity is above the 4 week average or
the 4 week total has risen since the last activity
🔻 This activity is below the 4 week average or
the 4 week total has fallen since the last activity
Average speed:
2.123
Cover image:
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