⛅ Vitality Running World Cup 🇵🇭
Create a new album:
Mostly Cloudy, 24°C, Feels like 25°C, Humidity 78%, Wind 2m/s from NE - by Klimat.app
---
2nd run today, continuation. I had to cut the first 3 km run requirement for the Vitality Running World Cup.
#Welfareness #VitalityRunningWorldCup #EveryRunCounts #Philippines #RunningWorldCup #WorldCup #Running #RunningNewbie
Join now! https://app.runningworldcup.com/teams/invite/2bwgk7?ref=5ghfv8
Your ChaseTheLadder.com 4 week summary.
Completed: 13 runs
Total Distance: 52.3km (Avg.: 4.0km 🔻)
Longest Run: 7.4km
Avg. Pace: 8m 22s/km ✅
Total Climb: 977m (Avg.: 75m 🔻)
Avg. Cadence: 128spm
Total PRs: 15 (This run: 1)
Total Time: 7h 18m (Avg.: 34min 🔻)
KEY:
✅ This activity is above the 4 week average or
the 4 week total has risen since the last activity
🔻 This activity is below the 4 week average or
the 4 week total has fallen since the last activity
Type:
Run
Workout_type:
race
Date:
2020-03-05T06:19:13Z
Avg Pace:
7:48/km
Elevation:
7.7
Distance:
2287
Moving time:
1071
Activity id:
3154882758
Strava title:
⛅ Vitality Running World Cup 🇵🇭
Total photo count:
2
Title:
⛅ Vitality Running World Cup 🇵🇭
Summary Polyline:
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Description:
Mostly Cloudy, 24°C, Feels like 25°C, Humidity 78%, Wind 2m/s from NE - by Klimat.app
---
2nd run today, continuation. I had to cut the first 3 km run requirement for the Vitality Running World Cup.
#Welfareness #VitalityRunningWorldCup #EveryRunCounts #Philippines #RunningWorldCup #WorldCup #Running #RunningNewbie
Join now! https://app.runningworldcup.com/teams/invite/2bwgk7?ref=5ghfv8
Your ChaseTheLadder.com 4 week summary.
Completed: 13 runs
Total Distance: 52.3km (Avg.: 4.0km 🔻)
Longest Run: 7.4km
Avg. Pace: 8m 22s/km ✅
Total Climb: 977m (Avg.: 75m 🔻)
Avg. Cadence: 128spm
Total PRs: 15 (This run: 1)
Total Time: 7h 18m (Avg.: 34min 🔻)
KEY:
✅ This activity is above the 4 week average or
the 4 week total has risen since the last activity
🔻 This activity is below the 4 week average or
the 4 week total has fallen since the last activity
Average speed:
2.09
Language:
English
Cover image:
https://maps.googleapis.com/maps/api/staticmap?sensor=false&key=AIzaSyDJqrL0OPi8BKF6yg8FNl8wROQ6aWiZiL0&maptype=terrain&size=512x320&scale=2&path=weight:2%7Ccolor:0xff0000ff%7Cenc:{{uwAcvkaVHDb@F`A@~BKX?hBGrCAxAEz@?h@Cb@@fAGz@B`BAc@EqBFgACq@@kAC_BFqC@aAFoBDgAFk@CcAFU?UAi@DkBEaBJ_CAWDq@BqBB{@CsBBi@Fo@@_@COBe@@kAAeAJkDDEMQmAIWKq@Ac@Kq@LSvAaAOb@STQFo@?GBRnA@VRr@T`BHHV?f@BCIGA
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