☁️ Vitality Running World Cup 🇵🇭
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Type:
Run
Workout_type:
race
Date:
2020-03-07T18:19:05Z
Avg Pace:
7:42/km
Elevation:
65.6
Distance:
3185.6
Moving time:
1472
Activity id:
3161301017
Strava title:
☁️ Vitality Running World Cup 🇵🇭
Total photo count:
0
Title:
☁️ Vitality Running World Cup 🇵🇭
Summary Polyline:
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Description:
Humid and Mostly Cloudy, 30°C, Feels like 37°C, Humidity 77%, Wind 4m/s from SSE - by Klimat.app
---
#Welfareness #VitalityRunningWorldCup #EveryRunCounts #Philippines #RunningWorldCup #WorldCup #Running #RunningNewbie
Join now! https://app.runningworldcup.com/teams/invite/2bwgk7?ref=5ghfv8
Your ChaseTheLadder.com 4 week summary.
Completed: 14 runs
Streak: 3 days ✅
Total Distance: 52.1km (Avg.: 3.7km 🔻)
Longest Run: 7.3km
Avg. Pace: 8m 13s/km ✅
Total Climb: 1,096m (Avg.: 78m 🔻)
Avg. Cadence: 128spm
Total PRs: 15
Total Time: 7h 08m (Avg.: 31min 🔻)
KEY:
✅ This activity is above the 4 week average or
the 4 week total has risen since the last activity
🔻 This activity is below the 4 week average or
the 4 week total has fallen since the last activity
Streak is consecutive days with 15+ mins running (per activity)
Average speed:
1.993
Cover image:
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StreamLatLng:
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StreamDistances:
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StreamAltitudes:
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StreamVelocity:
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