Story for Pure Tone? burpees, squats and weights. More like Pure Evil.
Only 3 people in the class. an absolute killer and there is no way I would have done this if it was up to me on my own. Made it hurt to walk down stairs for 2 days afterwards. wasn't convinced the instructor cared about my ability or not and I felt pretty ungraceful
Type:
Run
Workout_type:
default
Date:
2016-10-05T07:14:11Z
Avg Pace:
113:54/km
Elevation:
11.2
Distance:
345.6
Moving time:
2362
Activity id:
734902146
Strava title:
Pure Tone? burpees, squats and weights. More like Pure Evil.
Total photo count:
0
Title:
Story for Pure Tone? burpees, squats and weights. More like Pure Evil.
Summary Polyline:
afjbId}bFlIuKy@{C~H_Q
Average speed:
0.146
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