Story for On tour - For the Hucknall hotties 5k graduation and a PB!
a fairly boring run - 3 times around a park. Linda ran with me so she kept me going. managed a PB, almost 2 minutes quicker than week before and ended on a sprint. Want to find out how to translate that feeling into a quicker run throughout the run.
Type:
Run
Workout_type:
default
Date:
2016-10-01T08:01:49Z
Avg Pace:
7:25/km
Elevation:
0
Distance:
5071.6
Moving time:
2256
Activity id:
730465761
Strava title:
On tour - For the Hucknall hotties 5k graduation and a PB!
Total photo count:
2
Title:
Story for On tour - For the Hucknall hotties 5k graduation and a PB!
Summary Polyline:
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Average speed:
2.248
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