22
Run
21304.7
72.3
7595
Reading Half Marathon
The story of my Reading Half Marathon 2017 on Sunday is one...
March 22, 2017
Run
5449.4
42.1
2104
Running again - counting down To Reading Half
I'm back and running again. After a nasty cold & sinus issue, I'd...
March 15, 2017
Run
11487.7
83.3
4646
Reading long run
I wouldn't go as far as saying today was a rehearsal but Jean and I...
February 19, 2017
Run
12884
68.5
4721
Ankle irritations and returning to form
Since last time I wrote here I've certainly had a couple of...
February 6, 2017
Run
11269.5
95.2
3872
La Haule to La Moye and back
I've had a few weeks now of pretty heavy (for me) training. Heavy in...
January 16, 2017
Run
9913.4
0
3144
Dame Kelly Holmes Trust QEOP 10k
After the previous day's race, I didn't feel brilliant on Sunday...
December 13, 2016
Run
9857.4
116.3
3394
Greenwich Park 10k
Saturday's run was a new one to me and it was Greenwich Park that...
December 13, 2016
Run
674.8
0
198
The speed is still there
I set out this morning wanting to run for an hour, then being...
November 27, 2016
Run
9999.7
39
4491
Regent's Park Summer 10k
The last race of our 12-in-12-months was one we tackled together...
October 5, 2016
Run
42277.3
302.3
18563
Jersey Marathon 2016
42.2 kilometers of largely solitary running. A little over 5 hours of...
October 5, 2016