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☁️ Morning Run

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Runs

Day 4 of the "Community Quarantine" due to #COVID19 in the #Philippines. Limited access.

Type:

Run

Workout_type:

race

Date:

2020-03-19T05:34:20Z

Avg Pace:

7:31/km

Elevation:

23.7

Distance:

4187.3

Moving time:

1887

Activity id:

3195711759

Strava title:

☁️ Morning Run

Total photo count:

Title:

☁️ Morning Run

Summary Polyline:

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Description:

Mostly Cloudy, 24°C, Feels like 24°C, Humidity 84%, Wind 2m/s from ENE - by Klimat.app --- We make do with what's allowed, run within the community while observing SSD (Strict Social Distancing) with people you don't share a roof with. 1. Joshua Aaron - Gadol Elohai / How Great Is Our God 2. Joshua Aaron - Every Tribe (feat. Chief Joseph RiverWind & John Schlitt) 3. Joshua Aaron - David Danced (Let the Heavens Be Glad) 4. Joshua Aaron - Kadosh Ata Powered by https://pr.fm/ Your ChaseTheLadder.com 4 week summary. Completed: 17 runs Total Distance: 64.0km (Avg.: 3.8km ✅) Longest Run: 7.3km Avg. Pace: 8m 23s/km ✅ Total Climb: 1,471m (Avg.: 87m 🔻) Total PRs: 16 Total Time: 8h 57m (Avg.: 32min 🔻) KEY: ✅ This activity is above the 4 week average or the 4 week total has risen since the last activity 🔻 This activity is below the 4 week average or the 4 week total has fallen since the last activity

Average speed:

2.07

Cover image:

https://storyteller.fit/sites/default/files/field/image/10693/externals/tmp/cd8503e1-f182-42f3-8615-38141518223a.jpg

StreamLatLng:

StreamDistances:

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StreamAltitudes:

[7.5,7.4,7.3,7.1,7,7,7,7,7.1,7.1,7.1,7.2,7.2,7.2,7.2,7.1,7.1,7,7,7.1,7.2,7.4,7.5,7.7,7.9,7.9,7.6,7.3,7.3,7.2,7.4,7.5,7.6,7.8,7.9,7.8,7.5,7.1,6.9,6.8,6.8,6.7,6.5,6.3,6,5.7,5.5,5.2,5,4.8,4.9,5.2,5.4,5.8,6.4,6.7,7,7.2,7.4,7.6,7.8,8,8,8.1,8.1,8.3,8.5,8.7,8.9,9.1,9.4,9.7,10,9.8,9.6,9.5,9.4,9.4,9.3,8.8,8.5,8.2,7.9,7.5,7.2,7.1,7.2,7.4,7.5,7.5,7.4,7.4,7.3,7.2,7.1,7.1,7.4,7.6,7.9,8.1,8.4,8.8,9.3,9.3,9.4,9.4,9.4,9.4,9.5,9.6,9.7,9.9,10,9.7,9.4,9.1,8.8,8.5,8.3,8.1,8,7.9,7.7,7.5,7.4,7.2,6.9,6.5,6.2,5.7,5.3,4.9,4.7,4.9,5,5.2,5.4,5.5,5.7,6,6.2,6.5,6.7,6.8,6.8,6.8,6.9,7.1,7.6,7.8,7.9,7.9,7.8,7.7,7.6,7.6,7.3,7.2,7.3,7.3,7.6,7.9,7.9,7.7,7.6,7.4,7.3,7.2,7.1,7,7,7,7.1,7.1,7.2,7.2,7.2,7.2,7.3,7.2,7.2,7.2,7.1,7.1,7,7,7,7.1,7.2,7.3,7.4,7.6,7.9,7.9,7.7,7.3,7.3,7.2,7.4,7.6,7.6,7.8,7.9,7.9,7.9,7.8,7.5,7.1,6.9,6.8,6.8,6.8,6.8,6.7,6.5,6.2,5.8,5.6,5.4,5.2,4.9,4.7,5.1,5.4,5.9,6.6,6.9,7.2,7.4,7.5,7.6,7.8,7.9,8,8.1,8.3,8.5,8.7,9,9.2,9.4,9.6,9.9,9.9,9.7,9.6,9.5,9.4,9.4,9.4,9.3,8.8,8.3,7.8,7.4,7,7.3,7.5,7.7,7.9,7.8,7.7,7.6,7.5,7.4,7.3,7.2,7.1,7.1,7.3,7.6,8,8.3,8.7,9.1,9.3,9.4,9.4,9.4,9.5,9.6,9.7,9.8,10,9.7,9.4,9.1,8.9,8.6,8.3,8.1,8,8,7.9,7.8,7.6,7.4,7.2,6.7,6.2,5.7,5.3,5,4.7,4.8,5,5.2,5.4,5.5,5.7,5.9,6.1,6.2,6.7,6.8,6.8,6.8,7,7.2,7.6,7.8,7.9,7.9,7.8,7.8,7.6,7.6,7.5,7.5,7.3,7.2,7.3,7.3,7.5,7.9,7.8,7.7,7.5,7.3,7.2,7.1,7,7,7,7.1,7.1,7.2,7.2,7.2,7.2,7.4,7.2,7.2,7.2,7.1,7.1,7,7,7.1,7.2,7.3,7.4]

StreamVelocity:

[2.3,2.1,2.2,2.7,3.1,3.1,3.1,2.9,2.3,2.2,2.7,2.5,2,2,2.6,2.7,2.5,2.2,2.4,2.5,2.7,2.9,2.9,3.3,3,2.5,2.3,2.2,1.9,1.9,2.2,2.4,3.5,3,1.7,1.9,2.7,2.9,3.4,4,4,3.5,2.6,1.8,1.9,2.5,2.4,3.1,3.3,2.9,2.7,1.9,1.4,1.7,1.6,1.6,1.7,1.7,1.7,1.6,1.1,1.4,2,1.4,1.2,1.6,1.6,1.5,2.1,2.6,2.1,2.2,2.7,2,1.7,2.3,3.2,3.2,3.2,3.3,2.8,2.5,2.6,2.3,2.3,1.8,1.7,2.3,2.7,2.3,2,1.5,1.7,3.4,3.5,3,3,2,1.1,1.1,1.2,1.3,1.4,1.4,1.5,1.3,1.6,1.6,1.4,1.6,1.2,1.1,1,1.1,2.1,2.9,3.4,2.9,2.4,2.1,2.2,3,2.9,3.3,3.2,2.4,2.5,2.5,2.2,2.5,2.9,3.2,3.1,2.1,2,2.3,1.9,2.1,2.6,2.1,2.3,3,2.7,2.5,2.6,2.2,2.1,2.2,2.3,2.8,3,3.1,3.1,2.4,2.3,2.6,2.6,2.7,3,2.5,2,1.8,1.7,2.2,2.3,2.3,2.5,2.3,2.3,2.6,2.4,2.2,2.3,2.4,2.8,2.9,2.5,1.7,1.3,1.4,1.1,1,1.3,2.1,2.1,1.7,1.3,1.1,1.3,1.6,1.8,2.4,3.2,2.5,1.9,1.5,1.6,2.5,3.6,3.5,3.4,3.3,2.8,2.7,2.2,1.9,1.8,2,2.8,3,2.5,2.3,1.9,2.3,2.6,2.5,3.1,3.1,2.9,2.8,2.2,1.5,1.9,2.9,3,3.7,3.2,2.3,2.5,2.4,1.8,1.8,1.4,1.8,2.8,2.3,2.5,2.5,2.5,1.9,1.4,1.2,1.3,1.4,1.4,1.6,1.7,2,2,1.9,1.6,1.7,2.4,2.1,2.2,2.9,2.6,2.5,2.7,2.5,2.2,1.9,1.5,1.4,2,2.3,1.9,1.9,1.7,1.4,1.5,1.8,1.8,1.4,1.3,1.3,1.6,1.7,1.6,1.3,1.3,1.6,1.9,1.9,1.7,2.1,2.5,2.7,2.8,3,2.8,2.5,2.7,2.4,2,2,2.4,2.4,2.8,3.3,2.9,2.8,3,2.4,2.2,2.4,2.4,2.8,2.8,2.5,2.3,2.3,1.9,1.9,2.3,2.2,2.8,3.1,2.6,2.2,2.1,2.3,2.5,2.2,1.7,1.4,1.4,1.5,1.4,1.7,1.8,1.9,1.5,1.3,1.3,1.3,1.7,2.7,2.9,3,2.6,2.5,3.1,3.3,2.7,2.1,2.3,2.5,2.9,2.6,2,2.5,2.7,2.4,2.4,2.3,1.8,2,2.3,2.4,2.6,2.8]

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