My first experience as a VI Guide
Nervously I headed out of the door for my pre-Parkrun warm-up run of 2.5k. I was nervous, not because I had a PB insight or because it was a new course, but because it was my first time as a VI Guide.
When Alan, a regular runner with the crew I run with needed a VI guide I cautiously said "yes" (his usual guide was overseas running in the Barcelona Half Marathon). I have never guided someone before and naturally didn't want to do or say anything that could cause injury or embarrassment for either of us.
Heading over to my local park before the run I was nervously excited!
Alan was great, giving me instructions on what he needs throughout the course (he was fine with most things, but would need me to point out any temporary obstacles e.g. fallen branches, dogs, or slower runners in his path), he really put my mind at ease and helped me overcome the initial nervousness I had.
Everything went well, that was until the second lap. Our course has a canal path as part of the route, and being a cold and wet January morning, it was a little boggy. Our first time around had been okay, but on the second pass I took to the muddy edge (allowing Alan to take the less muddy path)...whoops, I slipped and went down in a full-on Superman pose. Thankfully, I had anticipated this may happen and had already loosened the tether attaching us together. This meant that it was only me who ended up on the ground, and not both of us.
I jumped back up, pride damaged, but no major injury. Then we carried on with the race, the rest of which went by without incident.
Overall, the experience was fantastic, and I'd gladly do it again.
Type:
Run
Workout_type:
workout
Date:
2018-02-10T08:33:10Z
Avg Pace:
6:30/km
Elevation:
133.2
Distance:
9999.6
Moving time:
3904
Activity id:
1400220247
Strava title:
Phoenix Parkrun with Extras
Total photo count:
0
Title:
My first experience as a VI Guide
Summary Polyline:
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Average speed:
2.561
Language:
English
Cover image:
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